Meet The Therapists
at InLight Soul Care
Online Therapy for Burnout, Anxiety, Relationships, and Life Transitions Across Ontario
Finding the right therapist matters. At InLight Soul Care, we believe therapy is most effective when you work with someone who understands your unique challenges, goals, and personality.
Our virtual psychotherapy practice serves adults throughout Ontario with compassionate, evidence-based care. Whether you’re struggling with burnout, anxiety, relationship stress, grief, or a major life transition, we’re here to help you move forward with clarity and confidence.
Book a free consultation, and we’ll help you find the therapist who is the best fit for your needs.
Meet Our Therapists
Erika Mills
Credentials & Professional Affiliations
Registered Psychotherapist (CRPO)
Erika specializes in helping professionals and caregivers recover from burnout, chronic work stress, compassion fatigue, moral injury, grief, and loss of identity.
Many of her clients are healthcare professionals, therapists, educators, clergy, leaders, and others who have spent years carrying responsibility for everyone else. Therapy focuses on reducing overwhelm, restoring energy, reconnecting with personal values, and building a sustainable life beyond constant pressure.
Erika also offers Christian-integrated psychotherapy for clients who would like to include faith as part of their therapy.
Best fit if you’re experiencing:
– Burnout or emotional exhaustion
– Work stress and anxiety
– Compassion fatigue
– Identity loss
– Moral injury
– Stress leave or return-to-work concerns
– Grief and life transitions
– Christian counselling
Shawna Tiles
Credentials & Professional Affiliations
Registered Psychotherapist (Qualifying)
Family Therapy Specialization
Shawna works with adults and young adults who struggle with anxiety, overthinking, relationship challenges, self-doubt, and major life transitions.
She helps clients understand the patterns that keep them feeling stuck while building healthier relationships, stronger self-confidence, and greater emotional resilience.
Her collaborative style helps clients develop practical tools alongside deeper insight into themselves.
Shawna also offers Christian-integrated psychotherapy for clients who would like to include faith as part of their therapy.
Best fit if you’re experiencing:
– Anxiety
– Overthinking
– Relationship stress
– Self-esteem concerns
– People-pleasing
– Young adult challenges
– Life transitions
Meet Shawna
Not Sure Who to Choose?
You don’t need to decide before reaching out.
Book a free consultation, tell us what’s been going on, and we’ll recommend the therapist who is likely to be the best fit for your goals.
Why Choose InLight Soul Care?
– Online therapy available throughout Ontario
– Free consultations
– Evidence-based psychotherapy
– Personalized therapist matching
– Burnout and anxiety specialists
– Christian-integrated therapy available upon request
– Secure virtual appointments from the comfort of home
Frequently Asked Questions
Do you offer online therapy across Ontario?
Yes. All appointments are provided securely online, allowing you to access therapy from anywhere in Ontario.
How do I know which therapist is right for me?
During your free consultation, we’ll learn about your goals and recommend the therapist who is the best fit for your needs.
Can I change therapists later?
Absolutely. If another therapist on our team would better meet your needs, we’ll help make that transition as seamless as possible.
Do you offer direct billing?
We provide receipts that many extended health insurance plans reimburse. Coverage depends on your individual plan.
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