When Caring Becomes Too Heavy: Therapy for Compassion Fatigue
Therapy for compassion fatigue helps with identifying boundaries and recovering lost energy. I help those who need deeper support.
3 Ways a Narrative Therapist Sparks Hope
Discover how narrative therapy helps you move through grief and anxiety by reconnecting with your story, values, and hope for what’s next. Feeling stuck in your story? Meeting with a narrative therapist is a soft and collaborative approach that helps you find meaning, resilience and hope. When grief, anxiety and life transitions cloud your path,…
3 Evidence-Based Ways to Rebuild After Burnout
Rebuild after burnout and understand your identity more clearly to stay well as a professional caregiver.