The Identity Burnout Quiz:

Has Burnout Changed Who You Are?

Featured Image

You carry real responsibility in your work. Over time that care has a cost.

This isn’t a diagnostic test, and there are no right or wrong answers. It’s a chance to reflect on how chronic responsibility may be affecting not only your energy, but also your sense of self.

Answer based on what has been most true lately, not what you think should be true.

If this puts words to something you’ve been carrying, you don’t have to sort it alone.

Book a Free Consult

What The Consult is For

Your free 20 minute consult is to clarify three things:

1. What kind of depletion this is
2. What kind of help you need
3. Whether I am the right fit for your situation

There is no expectation to continue. If another type of support fits better, I will say so.

Book a 20-min Consult


You can take time to think afterward. No decision needed on the call.

Take The Professional Strain Quiz



  • Therapist Lumino Health
  • CanadianPalliativeCareAssociation