I help fixers, over-functioners, professional caregivers and high-capacity women

You’re probably doing too much, and you might not even realize it.
Because you're good at accomplishing things, people need you and it makes you feel like you're making a difference.

Maybe you've spent a long time being the steady one—showing up for others, offering guidance, holding space. And now, you're starting to notice the cracks in yourself.

Maybe that has you googling "therapy for anxiety" or "therapy for professional women". Because you see where it's gotten you - tired, worried and full of resentment. You're starting to notice parts of yourself you haven't seen before and are questioning if you can do better.

If you’re anxious, shifting your priorities, or quietly wondering how to make inner change —you’re not alone. This is a place to speak freely and explore what's going of for you beneath the surface. To feel what you feel. 

The work we do together involves getting to know what you're feeling right now, uncovering what has happened to you in the past and creating an intentional path for your preferred future. Therapy offers a guide for the work of knowing yourself, healing and becoming the you you want to be. 

Confidential. No pressure. Just an open door.