Online Coaching for Professionals in Burnout
Private coaching for professionals who need clarity, recovery, and direction.
When your work has taken more than it gives, it’s time for structured support to help you move from depletion to joy.
Why Coaching Instead of Therapy?
Therapy is regulated by state lines. Coaching crosses them.
Coaching is private-pay, online, and available no matter where you live in the United States.
Therapy (what I offer in Ontario) is for mental health treatment and is insurance-eligible.
Coaching (what I offer across the U.S.) is for professionals who want recovery, clarity, and renewed direction but aren’t seeking clinical treatment.
Clarity And Accountability To Achieve Your Goals
My Approach: The Cost of Care™ Framework
Every package follows the four phases of The Cost of Care™:
- The Drain – Naming what exhaustion and moral injury have taken from you
- The Break – Creating a clean stop to harmful cycles
- The Turn – Reclaiming values, clarity, and self-definition
- The Return – Building a sustainable path forward with integrity
This is a tested process for professionals who want to recover and return to themselves.
Who I Work With
I coach professionals who carry the weight of responsibility and feel drained by it:
- Healthcare workers and first responders
- Clergy, chaplains, and ministry leaders
- Teachers, educators, and nonprofit staff
- Leaders navigating moral conflict or values-based stress
If you’re depleted, second-guessing yourself, or at a crossroads in your career or calling, you’re in the right place.
I help you Move From Depletion to Joy
Coaching Focus Areas
Burnout Recovery Coaching
Regain your energy and stability when rest hasn’t been enough.
Career and Identity Clarity
Rebuild confidence, rediscover purpose, and chart your next steps.
Moral Injury and Ethical Distress
Address the deep impact of ethical conflict, betrayal, or value collapse.
Faith-Integrated Coaching
For those who want recovery that honors both faith and professional life.
Coaching Packages
To keep this work focused and effective, coaching is offered in structured packages. Each option includes tailored guidance, The Cost of Care™ framework, and practical tools for recovery and renewal.
Starter Recovery Package
6 Sessions | $1,250 USD ($1,650 CAD)
Best for new clients beginning recovery
For professionals needing clarity and direction after burnout or identity loss.
- 90-minute sessions
- Structured assignments and reflection tools
Deep Recovery Package
12 Sessions | $2,400 USD ($3,200 CAD)
Most popular – full journey through recovery
Comprehensive support across all four phases of The Cost of Care™.
- 90-minute sessions
- Session summary notes
- Personalized weekly activities
- Priority scheduling
Sustained Renewal Package
6 Months | $4,800 USD ($6,400 CAD)
Best for leaders seeking long-term growth
Ongoing support for leadership resilience, long-term integration, and identity rebuilding.
- 4 sessions per month
- Check-ins between sessions
- Includes all features from the Deep Recovery Package
What Coaching Looks Like
- Online sessions via secure video
- Tailored goals and practical steps
- Rooted in The Cost of Care™ framework, guiding recovery through four phases: The Drain, The Break, The Turn, and The Return.
- You’ll leave with clarity, grounded practices, and direction that lasts.
What Happens in a Free Consult?
Your 20 minute consult is a no-pressure conversation.
– Talk about what’s weighing on you
– Learn how I approach recovery and what sessions will be like
– Decide if we’re the right fit
You’ll leave with clarity on your next step, whether we work together or not.
FAQ
Is this therapy?
No. Therapy is available to Ontario clients only. Coaching is a non-clinical service for U.S. professionals.
Do you work with people outside the U.S.?
Yes, I offer coaching across North America. If you’re in Canada but outside Ontario, you can access coaching instead of therapy.
What’s the cost?
Coaching is private-pay. Fees are clear and upfront when you book a consult.
Ready to Begin?
Your next step is a free 20-minute consult. We’ll clarify your goals and see if this is the right fit.
Hi, I’m Erika: Registered Therapist, Educator and Coach
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