Coaching for Burnout Recovery and Professional Renewal
Available Online Across Canada and the United States
You’ve built your life on helping others. But lately, the cost of care has caught up with you. Burnout, moral injury, or a collapse in identity has left you questioning who you are and how to keep going.
I offer a recovery process that speaks to the depth of what you’ve lost and I know how to walk with you through it. That’s what this coaching is for.
Why Coaching Instead of Therapy?
Therapy is clinical, regulated, and insurance-eligible (Ontario clients only).
Coaching is private-pay, available anywhere in Canada or the U.S., and structured as a forward-moving, professional recovery process.
Coaching is for those who want a premium, high-accountability program that doesn’t require a diagnosis and is focused on rebuilding identity, meaning, purpose and resilience.
Clarity And Accountability To Achieve Your Goals
My Approach: The Cost of Care™ Framework
Every package follows the four phases of The Cost of Care™:
- The Drain – Naming what exhaustion and moral injury have taken from you
- The Break – Creating a clean stop to harmful cycles
- The Turn – Reclaiming values, clarity, and self-definition
- The Return – Building a sustainable path forward with integrity
This is a tested process for professionals who want to recover and return to themselves.
Coaching Packages
To keep this work focused and effective, coaching is offered in structured packages:
Starter Recovery Package – 6 sessions
- Designed for professionals needing clarity and direction after burnout or identity loss
- Includes structured assignments and reflection tools. 90 minute sessions
- Investment: $1,250 USD (or $1,650 CAD)
Deep Recovery Package – 12 sessions
- Comprehensive support across all four phases of The Cost of Care™
- Includes 90 minute sessions, session summary notes, personalized weekly activites, and priority scheduling
- Investment: $2,400 USD (or $3,200 CAD)
Sustained Renewal Package – 6 months, ongoing support
Investment: $4,800 USD (or $6,400 CAD)
4 Sessions/month with check-ins between sessions including all of the above with a focus on leadership resilience, long-term integration, and identity rebuilding
Who This is For
- Helping professionals in healthcare, education, mental health, or ministry
- Leaders and caregivers experiencing moral injury or deep exhaustion
- Professionals who have lost a sense of self in their role and want to rebuild with integrity
- Those outside Ontario (Canada & U.S.) who cannot access therapy but want structured recovery
How Do I Get Started?
You can begin with a free 20-minute consultation to decide which package is the best fit. Sessions are held online for accessibility across Canada and the United States.
Hi, I’m Erika: Registered Therapist, Educator and Coach
Learn More About Ways Specialized Coaching Can help you stay well
Helpers have unique needs and will thrive with the right support. Sign up for my newsletter to get expert insight and consolidated research every month.